"Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. The energy within and energy without." Carmel Convent High School, Kalamboli celebrated 21st June'22 as International Yoga Day on their school premises. From classes I to X all the children took part in this Mind Relaxation Event. The importance of yoga was spoken during the class assembly and also children performed a few of the Asana viz: Suryanamaskar, Trikonasana, Vakrasana, Paschimottasana, Vajrasana, Matsyasana, Dhanurasana, etc. Few competitions were also conducted for classes VII to X, they were being told to perform any three Asana out of those mentioned above. Three best were chosen from each grade. The day concluded with an important message "Yoga is the journey of the self, through the self, to the self."